I have begun my training with Dalyla, my teammate/friend/personal trainer/torturer....lol
She's great, actually.
I want to get ripped in 2012! And she is going to get me there. I workout with her three days a week on top of two practice days a week for derby. I can already see new definition in my arms and legs. However, I am going to have to alter my diet a bit more to exclude so much chocolate...left over from the holidays. My mid section hasn't decreased as quickly as I hoped. I can see my ab muscles yet. I'll work on that. :)
So far so good. Let's see if I can keep up the momentum.
Over and out!