I am feeling great! I did the High and Tight work out per the schedule on the Flat/Square calendar and the Sculpt workout with my mom when she got home. I am in love with Sculpt. It is such a great program...I could do it everyday. It incorporates weights throughout most of it and really works you with over doing it. Leandro Carvalho is a genius!!!
I also did well with my food intake...am proud of myself. I usually don't track what goes in my mouth other than the fact that If it looks good and I'm hungry. lol
Yay for calorie tracking!! :)
ReplyDelete